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I’m still hungry (for racial justice).

Posted by Admin.
October 11th, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the sixteenth and final post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

A collage of cookbooks from the Ebersole Collection featuring A Good Heart and A Light Hand by Ruth L. Gaskins, Mammy Pleasant's Cookbook, The Jemima Code by Toni Tipton-Martin, and A Date with a Dish by Freda de Knight

Writing a series of posts on cunning, determined Black women was an honor and a challenge. Half passion project and half professional goal, this blog is my mode of self-education and sharing lessons from cookbooks that you don’t have time to read.

Real talk: I grew up thinking it was rude to talk about race. Reflecting on this, I realize my good-intentioned parents probably felt uncomfortable or unprepared to educate their child about the oppression of Black Americans, or what my role would be when I grew up. My dad is from a small town in Appalachia where nearly everyone was white, and my mom hails from a different country where race issues appeared differently from those in the US. Either way, I needed to spark a discussion, beginning with myself, or else my comfortable silence might solidify into an illusion that I see too often: race isn’t that big of a problem today.

Not true!

Each cookbook I wrote about in this blog introduced me to historical forms of marginalization, from mammy stereotypes to restricted access to culinary school. These methods roll into modern times under new names and symbols including Aunt Jemima syrup, a lack of representation in the cookbook scene, and the myth that Black food is unhealthy and greasy.

Writing these posts, I felt uncomfortable at times. I admit it — I walked into the Rare Book Room at the Downtown Library expecting a familiar lesson on slavery and Jim Crow laws, except focused on cooking. That’s not what I got! I was smacked in the face with racist tendencies that linger. Like I said, it wasn’t until 2020 that Aunt Jemima was rebranded and the mammy character was removed from syrup bottles at convenience stores and “socially-conscious” chains like Whole Foods.

I reached into the Ebersole Collection with a goal to learn and share, and I left room for you to jump in. With hundreds of cookbooks, there are a million topics to tear apart. From race to mental health, single parenthood, international holiday traditions, indigenous peoples, environmentalism, and comedy, you’ll find something tasty and stimulating for a research project or class presentation.

The librarians are eager to help you! I wouldn’t have found my starting place without the hard work and generosity of Stewart Plein, the Rare Book Curator at the West Virginia & Regional History Center.

Some ideas: complete an Honors project using these primary sources, make a presentation, or revitalize hundred-year-old recipes. When you read something that moves or angers you, pursue that theme to its fullest. Chances are you’ll help yourself and others dissolve a stigma, myth, or prejudice that holds our society back.

Thank you, from the bottom of my stomach, for accompanying me on this journey. And if you have no idea what I’m talking about, start by going back to post 1! I hope I’ve inspired you to view food as a vehicle for social change, to get to the root of discomfort, and to give something new a try, whether it’s food or a different way of thinking.

Off the syrup bottle and out of society

Posted by Admin.
September 27th, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the fifteenth post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

In the first post of this blog, I mentioned this TikTok video. It’s long overdue to say goodbye to a racist, oversimplified stereotype that Black women throughout history endured. The women I wrote about in this blog, Mary, Freda, and Ruth, helped hammer away at the myth of the jolly, ignorant mammy.

The Jemima Code by Toni Tipton-Martin was the last book I investigated, and uh-oh, it’s not a cookbook! It’s a synthesis of culinary wisdom from Black chefs in America over the years, focusing on how racist stereotypes created an accepted code of racism: the Jemima Code.

Published in 2015, this timeline guided me through the conception, propagation, and ongoing termination of the “mammy” trope. It’s about repeated images and ideas linked to Black women to keep them in a subordinate position. Chubby, uneducated, jolly, and unattractive were trademarked through mainstream ads and social influencers, all to restrain a group that desired greater freedoms and respect.

Aunt Jemima came to be in the 1880’s. The promotional character was based on blackface skits by white vaudeville actors. Why? Because industries and white elites wanted to depict Black women as less than, other, and in desperate need of white guidance (control).

An old advertisement for Aunt Jemima's Brand Pancake Flour featuring a racial caricature of a Black woman

Aunt Jemima Pancake Flour ad from 1915 (above). The Aunt Jemima character was removed by Quaker Oats in 2020, after 130 years of public use.

“She has to be humorous, stout, lighthearted, illiterately magical- stern enough to control the children without threatening them, dependable and loyal enough to assure mothers that the kitchen was in good hands, asexual enough to foreclose any wayward thoughts among the men of the house.”

Unfortunately, these demeaning opinions aren’t gone. They persist by cycling throughout the decades in new forms meant to be more subtle, acceptable, and undetected. Heard of tokenism? Microaggressions? Colorblindness? These are the updated forms of racism that fly under the radar of many well-meaning people. I didn’t personally learn about them or how to combat them until college! I often asked myself, what else am I missing? How can I stop being complicit to racism?

It’s a tough question. Self-education is a good place to start, and as a white person, I want to hear and project the wishes of people who are hurt by racism. Celebrating the contributions of Black chefs through writing is exciting for me on two levels: I can embrace my passion for cooking and begin informing myself of the realities that affected Black cooks and social justice advocates.

“A cookbook author tells stories that… advocate for social causes, such as education, suffrage, child welfare, abolition of slavery, eradication or poverty, or improved social welfare; that use highlights of her own life to memorialize her work…”

-Toni Tipton-Martin

Preacher dinner

Posted by Admin.
September 13th, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the fourteenth post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

My family didn’t have many guests over for dinner. And when we did, it was one of my close friends who felt comfortable enough to sprawl out on the living room floor and chow down on Pizza Hut stuffed crust pizza. So, reading about a stuffy, formal, and extremely important dinner in the life of Ruth L. Gaskins, the author of A Good Heart and A Light Hand, was a foreign experience for me. Her family’s esteemed guest is in the name of this post; it’s the Preacher’s dinner.

“No one had to remind us about our manners because it was understood that if you ever wanted desserts again, you’d be extra careful that day.”

Before digging in, the Preacher would say grace for literally everyone. Winston Churchill, random white men, and widows made the list of blessings. I’m serious. The evidence is here:

Excerpt reads, "The same voice that had been inspiring us since the end of Sunday school, was asking the Lord to remember not only this happy family, but also friends, President Truman, the former preacher's widow who had returned to North Carolina, Winston Churchill, the Mayor of Alexandria, the white man who was thinking of building a movie theater for Negroes, and out canary, and on and on. At last the voice would stop and the chicken platter would be on its way. The first stop at the preacher's plate eliminated the largest and fattest breast. As it passed around the table it emptied; a leg and a thigh for Mama, another breast for Grandfeather, on to my mother and my father, aunts and uncles, my brother and sister, my cousin, and at last to my plate. "Special Sunday" always meant a chicken wing for me."

Apart from dinner at Ruth’s house, the Church held community dinners where they served favorites like chitterlings (hog entrails), greens, potato salad, and trays of dessert. The food was a big operation, and the income was too. Ruth said, “Most churches are big business, but I’ve never known anyone who has ever complained about giving them money. They do so much for us, that we’re more than willing to keep them going.”

A page from a cookbook introducing the chapter, "Meat, Game and Poultry" featuring an illustration of Ebenezer Baptist Church in Alexandria, Virginia
Ebenezer Baptist Church in Arlington, VA.

Just by reading the elaborate menus for Church events, I understand that it is a social hub and treasured piece of life’s fabric. I did a bit of research on why the Church took such an important role and learned that enslaved people had no choice but to hold secret meetings for worship. Before emancipation, practicing one’s religion and enjoying a sense of community were strictly prohibited. These freedoms are some of the greatest joys of being human, and necessary for happiness. I understand why freedom from slavery coincided with fierce and public dedication to a social institution that was cruelly withheld for so long. This cookbook told me more about family life, religion, and what mattered than I remember from most history textbooks. Although my memory is somewhat fried, I know these relics of history offer something tasty and special.

“Black Food”

Posted by Admin.
August 30th, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the thirteenth post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

Given the scraps of the plantation, enslaved people did their best to tast-ify undesirable and spoiled food. I knew very little about how they transformed leftovers into something edible, or how they creatively discovered natural supplements.

Tell me if this sounds familiar: a few lessons on slavery in high school that focused on important rebellions, brutality and punishment, and maybe the Underground Railroad. Or, it could be that my education didn’t hit the minimum. Either way, I was intrigued and impressed by Ruth L. Gaskins’ description of adapted food from times of slavery in her cookbook, A Good Heart and A Light Hand. I’d kill to taste the slow-moving molasses and creamy buttermilk she writes about.

The right side of this chart shows recipes that Ruth makes from ingredients that were staples in the diets of enslaved people in Virginia.

Common foods eaten by enslaved people (according to Ruth)Selected cookbook recipe(s) using this food
CornHoe Cakes – Corn Meal Method
Raised Cornbread
PorkChitterlings (Hog entrails)
Pork Cake
Wild GameMuskrat, Squirrel, Rabbit – Caught and Skinned
Casserole of Possum
FishFish Baked in the Ground

Why focus on the metamorphosis of plantation food to Ruth’s cookbook?

Understanding the historical processes that shape dietary habits, especially those as profound and cruel as slavery, helps you grasp today’s patterns, customs, and even health outcomes.

I traveled to Baltimore, Maryland a few summers ago to a food festival dedicated to Black culinary traditions. I heard people shout, “Soul food is not plantation food!” I was confused for a while, then a speaker at the event explained that the dietary habits of Black Americans are heavily stereotyped. Fried, greasy, and barbequed are words that stick to society’s vision of “Black food,” and the root of the issue dates back to slavery. With nothing but leftovers, enslaved people did what they could to make scrape palatable, whether that meant frying undesirable meat or adding fat to supplement calories.

This article by Christina Regelski says that “Slaves depended on salty, fatty foods to survive demanding work.” It also discusses what enslaved people were provided during transit from Africa or elsewhere: “Rations were scientifically calculated to provide the cheapest, minimal nutrition to keep enslaved people alive.”

Even so, I learned that small plantations permitted higher quality food to be eaten by enslaved people, sometimes the same meals as the owners. Chef Thérèse Nelson, the founder of Black Culinary History, said “It’s not always the slop leftover narrative,” she added. “We saw value in these parts, and made them delicious.”

With a simple Google search, I found that African food is full of vitamins and minerals, a plant-based diet that supports longevity and health. If you look around at trendy Black-owned restaurants, you’ll notice a resurgence of traditional “Black food” in a way that is directed by Black cooks themselves.

As an aspiring doctor, I care about health inequities. I want to understand why certain groups suffer more than others from diet-linked diseases like obesity or diabetes. Taking time to read about the history and subjugation of not just bodies, but diets, unveils current health issues in a new light. It’s not so much “Black food” as “Forced-on-enslaved-people-by-white-people food.”

Contents page of "A Good Heart and A Light Hand" includes the following subjects, "A Negro Welcome; Soups; Meat, Game and Poultry; Seafood; Vegetables; Salads; Bread; Desserts; Cakes; Pies; Catch All; Afterwod; Index"

“These basic ingredients- corn, pork, chicken, greens, seafood, sour or buttermilk and molasses have stayed with us for 300 years, and still form the heart of Negro cooking.”

Not to say that things haven’t changed. Innovations and regional adaptations took place. However, noticing the ingredients and where they came from fosters awareness of why Black food is often misunderstood and misrepresented.

Playing White

Posted by Admin.
August 16th, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the twelfth post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

If my parents started acting like social butterflies, they’re either sick or about to win a lot of money. Unlike me, Ruth L. Gaskins, the author of A Good Heart and A Light Hand, had the most social parents under the sun. They belonged to more clubs than I did freshman year of college (when I signed up for EVERYTHING at club fairs). I’d never heard of these organizations: the American Legion and the United Order of Tents. A bit morbidly, the Order of Tents paid for your funeral if you sent them fifty cents a month, like an insurance company for funerals. If you want a fancier funeral, you’d pay a dollar a month.

“My Grandmother was a Tent, Mama is a Tent, and so am I. I was signed up for the Junior Division when I was nine…” Ruth was not an active member, but she was required to attend every club supper in the winter and summer with her family.

This cookbook was the most detailed description of daily life I found during my dive into the Ebersole Collection. Ruth didn’t focus on an extensive ingredient list, but rather to immerse the reader in a day in her life. I learned something special: what matters to her.

Cover of A Good Heart and a Light Hand: Ruth L. Gaskins' Collection of Traditional Negro Recipes by Ruth L. Gaskins

When Ruth mentioned the Luncheon Club, her tone lurched downwards. In this club, her mother and friends would dress up, set an extravagant table, and cook intricate meals that “would really get away from the traditional foods.”

Excerpt reads, "We knew all along they wouldn't last, because all these women were doing was playing White, and that's just not their style. Mama still gets mad when I ask her, 'Mama, tel me, what did happen to your Luncheon Club?'"

“Playing White” meant diverging from tradition. I understood it as behaving in a ridiculous and impractical manner. At the same time, I was served a tray of “check your privilege.” I don’t have to justify having a fancy dinner with friends, but I suspect that some disadvantaged groups still do not share that privilege.

Published in the transformative and rough years of the Civil Rights Movement, A Good Heart and A Light Hand reiterates that many Black women had a double responsibility to the family and to further social progress. All things considered, I don’t blame Ruth for rolling her eyes at the extravagance of Luncheon Club activities.

Making these opinions even more magical, Ruth’s bombs of truth are innocently tucked away in a spiral-bound notebook, only a few pages away from a hot cocoa recipe.

Resources:

American Legion

United Order of Tents

Can I come over? I don’t want to invite myself…

Posted by Admin.
August 2nd, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the eleventh post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

After a busy day at North Elementary School, I used to knock on all my friends’ doors to see who was home and ready to play. One of them would pull me inside and say, “My mom says we can play after dinner. Eat with us!”

I’d always get nervous and say, “Are you sure? I don’t wanna invite myself!”

To young me, inviting oneself over was rude and invasive. My family told me not to be a burden, to respect privacy. Reading another cookbook at the West Virginia & Regional History Center, I learned that my upbringing differs from that of a community-oriented woman named Ruth L. Gaskins. She taught me to embrace any opportunity, maybe just more than before, to invite myself over and share a meal with a friend.

A Good Heart and A Light Hand by Ruth L. Gaskins was published in 1968 in a world where family extended beyond the nuclear definition of mother, father, siblings, etc. Ruth describes a tradition of welcoming guests as “the Negro Welcome.”

Here it is:

Excerpt from A Good Heart and a Light Hand by Ruth L. Gaskins reads, "A Negro Welcome There is something special that every Negro knows that I can only call "the Negro Welcome." In Alexandria, Virginia, where I have always lived, I can go into any Negro home at any time and know that I am wanted. I don't have to phone first and I don't have to wait for a special invitation. If I feel like seeing a friend, I'll go, and if it's meal time, I'll draw up a chair and eat. There'll be enough food, because we always cook for the friend who might drop by. They are our family, and we consider our family numberless. For our family, the pot is always waiting, and it is this pot on the stove that gives soul to the Negro welcome."

Ruth contextualized this Welcome through slavery: “For over 200 years we were told where to live and where to work… The only real comfort came at the end of the day, when we took either the food that we were given, or the food that we raised… and we sat down with our own kind and talked and sang and ate.”

Cover of A Good Heart and A Light Hand: Ruth L. Gaskins' Collection of Traditional Negro Recipes. Features a black and white photo of Ruth L. Gaskins standing beside a full pan on a stove

Restaurant food isn’t a big deal when you cook all day for a family reunion in your own home. However, the Welcome can travel, and does so mostly to the Church.

We’ll talk more about the significant role of the Church later; I’ll wrap up this post with a reflection on inviting yourself to another’s home.

Boundaries and etiquette should always be considered, but this spiral-bound cookbook introduced me to a different way of life. “Tight friends” understand their automatic invitation to come over and share a meal. My childhood buddies didn’t hesitate to pull me inside. It took years of social conditioning in middle and high school to make me believe that I should mind my business or avoid being a bother. If someone is bothering me, I’d probably let them know! For too long, I incorrectly assumed that I was a nuisance or that an invitation wasn’t genuine.

When I extend my home and kitchen to you, I mean it. Ruth and her community meant it. Traveling abroad during college revealed a multitude of cultures and families that love having new guests over for dinner. Food takes on a new role: a way to welcome, display affection, and become part of a community.

“A Negro kitchen belongs to any woman who wants to use it.”

Be your own guest.

Posted by Admin.
July 13th, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the tenth post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

What women were expected to do, how to do it, and why they should do it is spelled out word for word in Freda de Knight’s cookbook. I felt like I was studying a women’s manual for proper household management, subscribing to a cooking tips blog, and learning a history lesson all at once.

A Date with a Dish is packed with “women’s advice and tips.” Written for women by a woman, I felt an intimacy created by mutual understanding of strictly female responsibilities at the time. Here’s a few of her strong suggestions for women:

Excerpt reads, "To please the eye means to please the palate. Dress your table as you would yourself. A dash of parsley, paprika or spice is to a dish what powder and lipstick are to you."
Five well-dressed African Americans sit around a fancy dining table having a meal.

Freda’s recommendations jumped out at me for different reasons. I resonated with some and went pffffft at others. I was not expecting a cookbook to instruct me on color schemes, silverware placement, calorie counting, or how to raise children.

Some of the most interesting tips from Freda: 

  • “If your room is dark, make your table bright; add your sunshine”
  • “Create a picture when you set a table… give your table personality”
  • “And if you want to keep your weight down along with your doctor’s advice, eat regularly, wisely, and well. Eat sparingly of starches, sugars and fats.”

When I read about the correct method for candle placement, I had to take a break and close the book. I thought, why does this matter? Is it getting ridiculous?

It did matter to Freda and the women who purchased the book. I realized that cookbooks share values and lifestyles. As ridiculous it sounds to a college student in 2021, Freda believed these tips would uplift and refine her readers’ household.

My favorite bit of advice from Freda:

“Don’t save the best for company, continually be your own guest.”

Resources:

Black Southern Belle: 10 Favorite Vintage Images in the Kitchen

June Brides and Dainty Sandwiches

Posted by Admin.
July 5th, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the ninth post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

How ridiculous and insulting! My happiness does not depend on feeding my future husband good, “manly” food!

Calm down, Christina. This was written 80 years ago…

There were some elements of Freda’s book, A Date with a Dish, that disgruntled me, even though the cookbook is overwhelmingly supportive of Black women and their liberties.

Entries like this took a minute of reflection to come to terms with:

Excerpt reads, "June Bride Menu

What is June without a bride? And what is a bride without the groom? Of course, once the ceremony is over, how to keep your husband happy is the important question.

Orange blossoms and lilies, white satin and lace, parties and honeymoon, these things can't last forever. There has to be a practical side, such as taking care of the home, planning good substantial meals, and building a future home and generation.

It isn't smart to say, "I just don't know how." There are no excuses for not trying. When it comes to a home and kitchen, one should know. You knew the answers in order to get married; you must know the answers to stay happily married.

So, try "Dating Our Dishes" for a date that lasts from the orange blossoms to the golden anniversary stage."

In no attempt to justify this philosophy, I engaged in a practice of empathy building after reading sections that labeled women as dependent. My college friends and I would all benefit from this sort of mental gymnastics. Yes, it’s uncomfortable to read about keeping your husband happy by cooking great meals, but how did this reality shape women’s status? How does it still influence parts of the world and our region of Appalachia? Answering these questions help us understand the context and roots of modern sexism.

With that in mind, there is an entire section dedicated to men’s recipes:

Excerpt reads, "For Men Only

If there is anything men dislike, it's dainty sandwiches and fussy menus at a man's part.

Here are a few menus that are sure to dazzle the gang and get that extra kiss or diamond bracelet you are working on.

Hamburgers on Buns
Onion and Pepper Saute
Corn-on-the-Cob, buttered
Mustard Sauce
Dill Pickles
Bowl of Lettuce
A Plate of Assorted Vegetables
Tomato Slices, Cucumbers, Green Onions
Beer"

Freda playfully mentions the reward for a manly meal: a diamond bracelet or kiss. In one minute, Freda is a champion of Black representation. The next, she echoes traditional gender roles that hurt my feminist heart. Freda was a powerful female icon, the editor of Ebony magazine, and at the same time, telling readers to avoid making “dainty” sandwiches for their husbands.

I had to remind myself that her steps forward are not erased by values I don’t agree with. It’s possible and important to appreciate her work and bravery in other areas, as she broke ground in terms of Black culinary representation. If you open a page of a book like this and immediately feel attacked, maybe see what else it has to offer. Absorb its message as a whole.

Resources:

Dainty sandwiches

Hamburgers

Business wives, mothers, and brides

Posted by Admin.
June 21st, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the eighth post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

The author of A Date with a Dish, Freda de Knight discusses women’s roles in an unintentional, matter of fact way. It’s clear that this 1948 cookbook was written for and by another generation. Today’s college women might not relate to these assumptions; I admit some of them made me cringe.

Excerpt reads, "Mothers and housewives who are fortunate enough to stay at home must use every minute of their time to advantage. And when they buy a good cook book, they should read it! For business-wives, mothers and brides, there are packaged foods galore, time savers and corner cutters which are solely needed. But in their spare time, if they read their cook books, they too can accomplish miracles."

What is a business-wife? Does she mean microwave meals? Why does reading a cookbook sound like a grueling homework assignment?

To start, the microwave was invented in 1946. This was the dawn of ready-to-eat foods. While homemade meals are still prioritized, Freda recognized the convenience culture that was born with the microwave and shrewdly incorporated it into her book.

Moving on to women’s roles, I was overwhelmed by Freda’s suggestions and tips. I can’t imagine the pressure and societal expectations that Freda and her readers faced. Furthermore, it’s one thing to read about sexist gender roles in a textbook. It’s much more personal and triggering to read them in a cookbook, even though I understand the context was different.

This work allows modern women to better understand the stressors on Black women of Freda’s time. You can read about how they managed the home, meal prepped, and went about teaching dietary habits to kids. First hand records like cookbooks are indispensable pieces of evidence to appreciate the daily existences of Black women in America. I urge you to use one in your next history project!

The mother of invention and taste

Posted by Admin.
May 31st, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the seventh post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

A Date with a Dish slices through fallacies and vegetables alike. Freda de Knight writes like she’s chatting on the phone with a girlfriend, whisking readers away on interviews with America’s Black chefs. As I’ve said in earlier posts, the angle found within a cookbook is unfiltered and raw in comparison to accounts written by dominant groups, or those unaffected by Black America’s challenges.

Book cover A Date with a Dish by Freda de Knight

Struggle isn’t an ingredient, but a tangible influence on the composition of a recipe. Freda emphasized “food that stretches” for times of financial hardship. All-in-one recipes like “Mama Scott’s Inexpensive Dinner” document ways that people adapted and problem-solved.

“When sugar was scarce and pennies low, maple syrup and even molasses made delightful eating, added to apples which were topped with a crunchy, flaky crust.”

How to “budget slash” and reuse ham:

Excerpt about ham hocks reads, "Don't shun ham hocks as poor folks' food..."cause they ain't!" However they can do a terrific job in budget slashing. They can be used in a variety of ways; boiled and seasoned, or, after boiling, the meat can be cut from the bone, ground, and made into croquettes or hash, or cut up for creamed ham or ham salad. 
The stock from boiled ham hocks is good for soups and gravies too. Don't throw out the juice! Store it in the refrigerator for later use."

Freda agreed with the saying, “Necessity is the mother of invention.” She understood the needs of her readers and published a tool to help them save money. What a boss!

Resources:

Cookbook image: Between the Covers Rare Books, Inc.

I’ll date you a dish of _____

Posted by Admin.
May 17th, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the sixth post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

Each recipe is a date! The author, Freda de Knight, introduces recipes with tidbits of history or personal advice. In the modern cookbook world, I get overwhelmed quickly. Each online recipe begins with paragraphs of extra tips on how exactly to roast this or marinate that, followed by bulleted lists of ingredients and instructions. A Date with a Dish slows down and eases you into the upcoming recipe, much like a girlfriend would sit me down to describe the guy she was setting me up with for a blind date.

A snippet of the preamble for “Smithfield Ham:”

The preamble reads, "So, as we date this dish, we ask who could be more competent to cook this delicacy, whether peanut cured or hickory smoked, than the Negroes who helped raise the hog, kill, and cure it?
The recipes for Smithfield ham date back to when "mammies" wore bandanas and took charge of the kitchen on festive occasions...tiny thin slices of ham for appetizers, or a thick, juicy slice for breakfast, or the whole ham garnished with all sorts of goodies for the main dish. And here are two of the finest ways to prepare this most wonderful ham, and both excellent."

Freda respects her contributors, radiating pride for Black chefs like Jimmy Daniels:

Excerpt reads, "Jimmy Daniels' Kedgeree
Here is a recipe from Jimmy Daniels, a young man who, before the last war, was proprietor of one of New York's finest Negro restaurants. The food and service were superb and definitely a "must" for all New Yorkers and visitors.
Jimmy, who has traveled all over America and Europe, knows and loves food. He definitely belongs in the gourmet class. Among his favorite recipes is "Kedgeree." an East Indian dish which is his pride and joy. It is simple, tasty and inexpensive."

See what I mean?

Jimmie Daniels Restaurant front

More than a list of ingredients, the reader hears about Black Americans that invented the dish, festivities when it is served, and a vivid depiction of how to simmer, chop, or prepare for the main event.

Note that each “date” ends with an underlying message: Black cooks are diverse, skilled, and worthy of society’s praise and recognition.

Resources:

Image of Jimmie Daniels Restaurant:  Harlem World Magazine

Freda de Knight, “A Date With a Dish: A Cook Book of American Negro Recipes,” 1948.  

Not just fried chicken.

Posted by Admin.
May 3rd, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the fifth post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

“It is a fallacy, long disproved, that Negro cooks, chefs, caterers and housewives can adapt themselves only to the standard Southern dishes, such as fried chicken, greens, corn pone, hot breads, and so forth.” The preface was probably quite inflammatory to prejudiced whites that came across it. To get a sense of the author’s courage, glance over the first page here:

A copy of the Preface page of A Date with a Dish. The preface reads, "There has long been a need for a non-regional cook book that would contain recipes, menus, and cooking hints from and by Negroes all over America. I have attempted in these pages to present, along with my own contributions, as complete a collection as can be found anywhere in the land. Recipes new and fresh in the modern manner...recipes ages old brought back to life...original, traditional, and exciting.
It is a fallacy, long disproved, the Negro cooks, chefs, caterers and housewives can adapt themselves only to the standard Southern dishes, such as fried chicken, greens, corn pone, hot breads, and so forth. Like other Americans living in various sections of the country they have naturally shown a desire to branch out in all directions and become versatile in the preparation of any dish, whether it be Spanish in origin, Italian, French, Balinese, or East Indian.
Years ago, and even today, some of our greatest culinary artists were unable to read or write. But their ingenuity, mother wit and good common sense made them masters in their profession without the aid of measuring spoons."

The author, Freda de Knight, in her book, A Date With a Dish: A Cook Book of American Negro Recipes, acknowledges stereotypes. She knows that Black individuals had to improvise, cooking without measurement or modern equipment. How could they formally publish cookbooks when they couldn’t read or write?

Hannah Giorgis in Bon Appetit describes how Freda’s cookbook transformed the future of Black cooks. She recognized that “cultural archiving and culinary research are both pursuits for which few black people have received compensation.” It’s a great read for home chefs, history buffs, or anyone interested in how one woman stood for justice.

*It’s nearly impossible to find a print copy of Freda de Knight’s book, as numerous Amazon and Google searches proved. However, WVU students and staff can visit the Ebersole Collection on the 6th floor of the library to read our copy for free! Make an appointment. (They’re open during the COVID-19 pandemic by appointment.)

**I also found this online version of A Date with a Dish digitized by Cornell University.

The woman behind one of West Virginia’s fine bakeries.

Posted by Admin.
April 5th, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the fourth post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

Freda de Knight authored the next featured cookbook, A Date with a Dish, but it would be better described as a midnight phone conversation with a friend who knows more than you.

She published this guide in 1948, but her culinary journey began at age 5 when she, like many girls at the time, helped her mother pack lunch for her siblings and prepare family meals.

A page from the guide includes a photo of Freda de Knight and the following biographical information, "This extremely charming, brown-skinned little woman who has written A DATE WITH A DISH brings a wealth of experience as well as a natural bent to her subject. 
"By the time I was five years of age," Freda de Knight relates, "I was able to bake my first loaf of bread, make biscuits, and garnish plates. Instead of cutting out paper dolls and playing house, I was cutting out recipes and playing cook."
After completing her early education in a convent at Salem, N. D., she took several courses at different colleges, majoring in home economics. She has acted as teacher and counsellor in all phases of the culinary arts in the New York schools. During the past twenty years she has collected thousands of recipes from Negro sources, and has used these recipes time and time again for gourmets and people who just love good food. 
She is the Cooking Editor of EBONY, popular Negro national magazine, in which her monthly column, A DATE WITH A DISH, is read by hundreds of thousands."

Freda didn’t hide from challenges facing Black cooks. This was the first cookbook I read that outright rejected the status quo, calling for “a non-regional cook book that would contain recipes, menus, and cooking hints from and by Negros all over America.” Here, there are hundreds of those recipes with anecdotes from the cooks themselves. I have no choice other than sharing one recipe by a West Virginia resident and baker, Ruth Jackson!

Text excerpt reads, "Ruth Jackson. As a girl, Ruth Jackson started her career as a "top notcher" in the Cooks and Bakers Class. Later she married a minister and became one of the pillars of her community when it came to good foods. All this helped toward her Epicurean education and for years she's been holding down first-class positions in her field. 
During her early years of cooking she studied and perfected the art of making pastries and candies. At one time she had charge of one of West Virginia's better bakeries. Everything that passed through her trained hands was baked to perfection, and her wedding cakes and petits fours were "picture-perfect," as if they had come out of the finest French bakeries."

I tried to find more information about Ruth, like her bakery’s name, city of residence, or even a photo. I had no success, although a more intensive search might work out. Either way, her memory lives on in A Date with a Dish.

When I think of West Virginia in the 1940’s, I never thought I’d hear about it from the perspective of a Black, female baker. It is truly awesome that Freda takes a moment to celebrate other women of color, whose recipes and ideas were generally shut off from popular cookbooks or publications. Wouldn’t it be great if they read about female entrepreneurs like Ruth Jackson in West Virginia history classes? The recipe is there, tucked away on a shelf in the West Virginia & Regional History Center. If you take away anything from this blog, don’t be afraid to fill a void in a story you care about.

I’ll have the molded cucumbers and meat stock rutabaga, please

Posted by Jane Metters LaBarbara.
March 22nd, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the third post in White’s series on race, justice, and social change through cookbooksfeaturing the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

It’s a tall order, de-mystifying the history of a group that was, and still is, slighted by a clear lack of representation. Delving into the Ebersole Collection of cookbooks, I unlocked a treasure chest of personal records on the issue of race. Now, I want to shine the limelight upon the recipes themselves. Let their components and technique do the speaking for women like Mary Ellen Pleasant and their prowess in the culinary arts. Despite the trope that Black women had “natural cooking talent”, Mary’s recipes show an impressive level of education and technical skill in the culinary arts.

First, compare the meals Mary provided her Black wait staff and elite guests at the ex-governor of California’s dinner parties. She catered for Mr. Latham, the ex-governor and US Senator, with an international buffet that boasted boiled pigs feet and veal knuckle. She meticulously set tables with gold dinnerware. Apparently, the punch bowl had five types of wine mixed in — not your typical frat party.

Sketch showing people in fancy dress at Milton Latham's house
A drawing of one of the dinner parties that Mary would cater for Governor Latham.

Here’s a bit of her recipe for molded cucumbers, which Mary served to guests at New Year’s Supper:

“Slice cucumbers and put into salted water… Put into the water 1 blade of mace, 1 teaspoon of peppercorns and ½ bay leaf… Put 6 tablespoonsful of gelatin in 1 cupful of water to dissolve…  Add 1 cup of tarragon vinegar and several drops of green coloring… When the gelatine has set, drain the cucumbers, arrange in a layer in mold, pour the rest of the gelatine into the mold and let jell until firm…”

Whoo! I’d botch up at slicing the cucumbers. Every item sounds like something you’d learn at a prestigious school of culinary arts in Paris. Yet Mary, enslaved since birth, had no such education. She learned these techniques as a young girl and expanded her repertoire independently. She was fortunate to have her creations documented in this cookbook, as most Black women of her time didn’t receive recognition for their tremendous and diverse culinary skills.

This is evidence that Black women trained and practiced cooking in a formal way, even if it didn’t result in a formal certificate. There was, and remains, a stereotype that Black women are born with an intrinsic, homely knowledge of cooking, and that they exclusively whip up Southern comfort foods like fried chicken and gravy.

Jumping back to the food she’d serve to her Black staff members, here is a recipe for “Cheap John Rutabaga:”

Recipe for "Cheap John Rutabaga"

This is no walk in the park, either. The ingredients for Mr. Latham’s guests at their lavish New Year’s Supper party were expensive and imported, but the technique required to make the perfect rutabaga is formidable. When I first read the new section of recipes for Mary’s staff, I was troubled by the “lesser” quality of food. The recipes tell a different tale, one of resourcefulness and creativity. The staff section includes sour-sweet bites that require a double boiler to get just right and an ingredient I’ve never heard of: caraway seeds. The ingredients used for Mr. Latham and Mary’s staff may differ, but the thoughtfulness and technical merit are consistent across every page.

What the Thomas Jefferson Knowledge Institute has to add about Mary Ellen Pleasant can be found here.

Mammy Pleasant: An Agent of the Underground Railroad, Riverboat Chef, and West Virginia Abolitionist

Posted by Jane Metters LaBarbara.
March 8th, 2021

Blog post by Christina White, undergraduate researcher at WVU

This is the second post in White’s series on race, justice, and social change through cookbooks, featuring the following books from the Ebersole collection: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code.

W.E.B. Du Bois compared Mary Ellen Pleasant to Harriet Tubman. He said, “Here was a colored woman who became one of the shrewdest business minds of the State.”

From “plantation lamb” to “smoked picnic tongue,” Mary Ellen Pleasant cooked it all and saw it all on her careful rise to culinary stardom in Victorian America. She was born into slavery on a Georgia plantation. Her training in the culinary arts began early in childhood, and once she was freed, she combined cooking and business skills to climb the ranks in gold-rush San Francisco and on a river boat owned by wealthy financiers. She used her connections with powerful figures to find jobs for colored people and led an effort to desegregate San Francisco’s streetcars, which established a legal precedent in the California Supreme Court for future civil rights suits (Thomas Jefferson Knowledge Institute). I’m left thinking, Where was this series of events in my American History class?

Taking her story closer to home, Mary Ellen was a leading figure in John Brown’s uprising at Harper’s Ferry. She financed his mission by donating $30,000, nearly $1 million in current money. When John Brown was hung in 1859 for treason, officials found a note in his pocket from an unknown, assumed-to-be-male source. It expressed complete support for the raid. That note was written by Mary Ellen Pleasant, self-made millionaire and West Virginia hero.

Portrait of Mary Ellen Pleasant, seated

Mary Ellen’s arduous journey is written between the lines of kitchen guidance, local recipes, and lists of common ingredients like nutmeg and bread crumbs. You get a sense of life’s everyday essence in the words of a chef to a novice reader. It’s conversational, light, yet studded with evidence of Mary Ellen’s home and career at the time. This timeline of food showcases her major steps, characteristic recipes, and social position throughout her life.

She’s a feminist leader whose name belongs beside modern icons like Simone de Beauvoir, Coretta Scott King, or Malala Yousafzai. I read about her campaign for justice in the pages surrounding quaint recipes for stews and cakes. No other book I’ve read detailed the process of stewing turtle meat with sherry wine or whipping cream with a rotary beater.

Like many women of color in the United States, Mary Ellen was artistically and academically restricted. She was blocked from etching her success, struggle, and feelings in popular documents. We must widen the reading lens of history, piecing together hidden accounts from secondary sources like cookbooks. Stories like Mary’s, a brilliant entrepreneur, self-made millionaire, and important abolitionist, cannot remain shrouded by discrimination.

When you step back and absorb Mary’s well-rounded recipes, you can almost taste her march toward self-empowerment and social change. As we move through this blog, let’s celebrate the women who built modern food systems and simultaneously campaigned for freedom.

“I’d rather be a corpse than a coward.” -Mary Ellen Pleasant

Resources:

Mary Ellen Pleasant’s Timeline of Major Events: https://timelines.gitkraken.com/timeline/8afdcc6908984b1887c2dce8884f2b1d?range=1830-01-01_1879-08-08
(Dates are approximate, as they were not listed explicitly in the cookbook. Scroll over blue boxes to read more.)

Image of Mary Ellen Pleasant:  https://en.wikipedia.org/wiki/Mary_Ellen_Pleasant

Source of quotes and more information about Mary Ellen Pleasant from the New York Times:
https://www.nytimes.com/interactive/2019/obituaries/mary-ellen-pleasant-overlooked.html

An Undergraduate’s Take on Race, Justice, and Social Change Through Cookbooks

Posted by Jane Metters LaBarbara.
February 22nd, 2021

Blog post by Christina White, undergraduate researcher at WVU

This series of blog posts will feature the following books: Mammy Pleasant’s Cookbook, A Date with a Dish, A Good Heart and a Light Hand, and The Jemima Code

Collage of cookbook covers
Emphasis on race, gender, socioeconomic status, and themes of social justice

Note: The cookbooks in this series feature revolutionary and talented women of their times. Reading their stories in the West Virginia & Regional History Center, I chose to refer to the authors by their first names. Their casual tones conveyed a desire to connect with the reader, and being one of those readers, I wanted to uphold that connection while maintaining the highest respect for the work they created.

I found a place on campus I never knew existed. The West Virginia & Regional History Center houses doorways into the past, into the day-to-day struggles, relationships, and moments of sweet relief. I’m sifting through the realities of women, Black Americans, and other marginalized groups to elucidate forces that affected their lives. These forces, far from obsolete, persist into today’s social landscape, whether it is in private conversations at the Mountainlair or national media coverage.

Donated by the late Lucinda Ebersole, an acclaimed writer and cookbook collector, hundreds of cookbooks await analysis on the sixth floor of the Downtown Library. I started with Mammy Pleasant’s Cookbook, which captures the travels and fierce entrepreneurship of Mary Ellen Pleasant.

Double doors with sign above that reads "Rare Book Room"
The Rare Book Room at the West Virginia & Regional History Center.

I realized that recipes cast a new light on history with an intimate truthfulness. Standard high-school history books don’t reveal the ins and outs of stewing a turtle, running a renowned kitchen on a senator’s riverboat, or feeding enslaved people at secret boarding houses of the Underground Railroad. The language around recipes, be it an author’s note or long introduction, tells a story about a time period. How are specific groups of people described? Mammy Pleasant’s Cookbook uses “Negro,” while later books opt for “African American” or “Black.” Who knew a timeline of societal awakenings and changes in norms is etched between the dinner and dessert section of a cookbook?

As I flipped the page of a hundred-year-old cookbook, a plume of dust shot into the air. I caught a whiff of an unfamiliar scent that reminded me of my grandmother’s stack of outdated newspapers, musty yet potent. I felt like a foreigner in an unexplored country, getting to know the smells and rituals of a group whose history was scrubbed and sanitized by dominant groups.

For example, the “mammy” stereotype — a jolly, rotund Black woman who cares for everyone and whips up a southern feast — seemed awful but extinct in today’s world. However, it was only three months ago that the international brand Quaker Oats removed a notorious mammy stereotype from their most famous product line, Aunt Jemima syrup and pancake mix.

Check out this TikTok on “How to Make a Non Racist Breakfast.” The creator spells out how a pancake icon propagated racism: https://twitter.com/singkirbysing/status/1273053553876074496

The content of these frayed cookbooks is so pertinent to the current moment. Their lessons on racial identity and inclusion matter in policy decisions, university trainings, and dorm-room discussions among friends.

My goal in these blogs is to share stories from sources as raw, as delicious, and as unfiltered as personal recipes. I don’t mind if opinions are unsettled or comfortability is shaken. I’ll also let you in on experiences that I’ll likely never witness, like skinning an opossum or preparing fruit punch for a hundred people at a church social.

At some points, I found myself agitated over a cookbook. I texted friends and annoyed my family about what I read, mostly injustices against the authors and their communities. Civil rights, intercultural blending, mental health, women’s suffrage, gender issues, slavery, single parenthood, poverty, environmentalism, and more fills the pages of the Ebersole Collection. This blog would be lucky to dust off just one of those topics!

I invite you to accompany me into the daily lives of skilled chefs who objected in the most cunning, illusive way. Their judgements and hopes are woven into the blank spaces between recipes for roast duck and spice cake.

I’m excited to show you what I uncovered after hours in the West Virginia & Regional History Center, carefully leafing through these antique cookbooks on a special book pillow.

I’m a senior pursuing a double major in Biology and International Studies and intern at the WVU Center for Resilient Communities. Welcome to my excursion into the Ebersole Collection!

Display of cookbooks featuring Black women
An exhibit of cookbooks written by Black women, an underrepresented group in culinary publications. This case and others can be viewed at the West Virginia & Regional History Center.

*I will capitalize the term “Black” in agreement with the New York Times’ 2020 decision to respect a shared cultural identity. Read more about their decision here.

Members of the WVU community can make an appointment to browse and read books from the Ebersole Collection by visiting: https://wvulib.wufoo.com/forms/modzhm01sagr2x/

A warm thank you to our dedicated Rare Book Librarian, Stewart Plein, and our Reference Supervisor, Jessica Eichlin, for empowering me during this process. Without their work, organizing the hundreds of books and spreading the word about their content would not happen.

More about the Ebersole Collection: https://news.lib.wvu.edu/2018/12/05/the-importance-of-a-good-cookbook/

Written by Christina White
Biology and International Studies
cdw0030@mix.wvu.edu

*photos taken by Christina White

The Jemima Code: Three Centuries of African American Cookbooks

Posted by Jane Metters LaBarbara.
February 25th, 2020

Blog post by Stewart Plein, Assistant Curator for WV Books & Printed Resources & Rare Book Librarian

Book cover of The Jemima Code, featuring an African American woman chef

A new book on our shelves, The Jemima Code: Two Centuries of African American Cookbooks, by Toni Tipton-Martin, documents more than 150 black cookbooks published in America.  The cookbooks range from a rare 1827 house servant’s manual, the first book published by an African American in the trade, to modern classics by authors like Edna Lewis.  Each book is listed chronologically and illustrated with their covers.  Recipes are also included. According to the listing on Amazon, this book “offers important firsthand evidence that African Americans cooked creative masterpieces from meager provisions, educated young chefs, operated food businesses, and nourished the African American community through the long struggle for human rights.”

Read the rest of this entry »

The Importance of a Good Cookbook

Posted by Jane Metters LaBarbara.
December 5th, 2018

Blog post by Stewart Plein, Assistant Curator for WV Books & Printed Resources & Rare Book Librarian

Recently the West Virginia and Regional History Center received the gift of hundreds of cookbooks that are part of the Lucinda Ebersole Collection.  Ms. Ebersole was bookstore co-owner, cookbook enthusiast, editor, and book collector. Her collection of cookbooks spans the late nineteenth century up to 2016.  The much beloved cookbook pictured here arrived as part of the larger Ebersole collection.

Beneath the hand sewn plaid cover is the Rumford Complete Cook Book printed in 1918.  Nearly every page is covered with handwritten recipes, cooking spills and splashes marking favorite recipes, clippings pasted on pages that completely cover the text and recipes attached by paperclips.

Yellow, blue, and red cookbook cover

Yellow, blue, and red cookbook cover Read the rest of this entry »